Fertility yoga in NJ is a relaxing, gentle process focusing on deep relaxation through therapeutic poses, guided visualization and breathing techniques to trigger relaxation. Some experts believe that specific poses can help promote fertility health by increasing blood flow to your pelvis, stimulating hormone-producing glands and releasing muscle tension. Fertility yoga is just one of the many wellness offerings designed to promote fertility and prenatal health.
This very gentle yoga practice can help create the optimal environment for fertility. Learn tools to foster ease, relaxation and meditation. Whether you are in a treatment program or just starting your family on your own, this practice can be of great benefit. Fertility yoga classes are held at Be Well of Morristown. Reproductive Medicine Associates of New Jersey (RMANJ) patients are invited to attend the yoga classes of their choice at Be Well of Morristown. All Be Well yoga instructors are prenatal certified.
Be Well of Morristown is currently offering RMANJ patients a complimentary class (available to new Be Well clients only). They are also offering 10 % off any package of yoga classes after the first initial class. Ask your RMANJ physician if fertility yoga is right for you.
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